sample programs

SAMPLE THREE DAY PROGRAM

Day One	Day Two	Day Three
Personal Training	Boot Camp	Personal Training
Light breakfast	Light breakfast	Light breakfast
Yoga	Yoga	Yoga
Lunch (choice of restaurant)	Lunch (Succulent)	Lunch at Rainforest Trek
Surf Lesson	Body Treatment at Day Spa	Counselling Session (goal setting)
Massage and or Nutritionist	Restaurant or Private Chef at Accommodation	Restaurant Dinner
Dinner		Massages before bed

This sample program is just an example of many variations you can choose.  There are enough choices to keep everyone happy.  Our average three day program price is AUD1195. Please contact us for more information about our five day and ten day programs.